offerings | collaborative curriculum
introductory class curriculum
Movement, Sound and Meditation.
Green Dragon releases the Fire
3 Flower Gathering of the Crown
12 movement Qigong set
Six Healing Sounds curriculum
An ancient practice that uses sound to stimulate/vibrate organ systems for health and vitality.
Fire Intensity qigong curriculum
Water Meditation using healing sound and an introduction to intensity qigong: Intensity qigong trains the mind and body through movement focusing on cardiovascular system.
5 weeks Saturdays, 9:30 am – 10:45 am
November 17, 24, December 1, 8, 15 An opportunity to learn Fire Intensity Qigong, review previous teachings and take your practice deeper.
Four seasons qigong curriculum
focusing on the profound interrelationships between energy flows, nutrition, the seasons and the whole personality integration with teas and their potencies
What Happens Next?
If you’re moved to explore qigong as a practice in your daily life with Karen, here’s what happens next. First, do please come in and meet with Karen personally and choose a dragon stick, our ‘energy move’r tool; try several of our beautiful sticks and see what resonates with you.
Second, bring a meditation cushion of your own or, if you like, we stock a fine selection of cushions at Tea Leaves.